More responsibility!
Hello all, I had a really interesting week last week. We went on a trip to Windsor Castle to see the changing of the guard and look around the castle. I had been there before, but this time I was res…
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Remembrance Sunday at Westminster Cathedral
Hello again, I had a great week last week! I'm feeling really positive about my progression in rehab - I'm finding it easier and easier to do the exercises. I am hoping to move onto the 2nd stage of …
A visit to mini America
Hello all, I'm back! Apologies for the gap in updates, but I hope my mother has been keeping you all informed of how I've been doing. Last week was really great! We have started having the lessons th…
Alex pretends to be a casualty
Alex' Mother, the Charity's Director of Care Pauline Shaw, tells how the latest phase in her rehabilitation following a pelvic stress injury involved a two-day exercise!…
Latest news on Alex
As Alex mentioned in her last posting, she is back at RAF Halton undergoing rehabilitation for her pelvic stress injury and her Mother Pauline, the Royal Star & Garter’s Director of Care, has sent…
Back on duty
Hello all, First week back on base has been pretty difficult. Getting back into the 5.30am starts and the late nights, getting all the paperwork completed for my rehabilitation course and settling in…
On the road to recovery
Hello all, Sorry this is a little later than normal - without the tight schedule of each day being planned out for me, I lost track of time. Being home has been quite nice – especially the amount of…
Sad news
Hello All, I mentioned in my last post that I was experiencing some lower back pain. Well, the RAF organised an MRI scan for me in Oxford last week and unfortunately, the result came back confirming …