Fit to resume training in New Year!
Last two weeks before Christmas: I got a little over-excited at the prospect of Christmas and having some leave... I decorated my locker with fairy lights and tinsel, and had two advent calendars (on…
Last two weeks before Christmas: I got a little over-excited at the prospect of Christmas and having some leave... I decorated my locker with fairy lights and tinsel, and had two advent calendars (on…
It was our charity project week last week - this involved a lot of preparation for our event which took place over the weekend. It was called the 'McTeague Laundrette' and was in aid of the charity ev…
Hello all, I had a really interesting week last week. We went on a trip to Windsor Castle to see the changing of the guard and look around the castle. I had been there before, but this time I was res…
Hello again, I had a great week last week! I'm feeling really positive about my progression in rehab - I'm finding it easier and easier to do the exercises. I am hoping to move onto the 2nd stage of …
Hello all, I'm back! Apologies for the gap in updates, but I hope my mother has been keeping you all informed of how I've been doing. Last week was really great! We have started having the lessons th…
Alex' Mother, the Charity's Director of Care Pauline Shaw, tells how the latest phase in her rehabilitation following a pelvic stress injury involved a two-day exercise!…
As Alex mentioned in her last posting, she is back at RAF Halton undergoing rehabilitation for her pelvic stress injury and her Mother Pauline, the Royal Star & Garter’s Director of Care, has sent…
Hello all, First week back on base has been pretty difficult. Getting back into the 5.30am starts and the late nights, getting all the paperwork completed for my rehabilitation course and settling in…